What’s in the Stress Management Programme? The NCA have developed a comprehensive stress management programme to support our colleagues that has 3 main...
Resilience is more than just a mindset
Once we reach adulthood, our personalities remain relatively stable. However, our levels of resilience can vary considerably. Fortunately, everyone has the ability to build and maintain their levels of resilience.
The validated iResilience personality questionnaire reveals which of the four key components you naturally draw on for resilience: confidence, adaptability, purposefulness and the need for social support. Colleagues can complete a free report here.